Nutrition Facts

  • One serving:
  • (1/2 teaspoon)
  • Calories:
  • 2
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 0 mg
  • Carbohydrate:
  • 0 g
  • Fiber:
  • 0 g
  • Protein:
  • 0 g

Mediterranean Herb Rub

Whether you're monitoring your sodium intake or not, you'll want to try this robust rub on fish, poultry or pork. Or fill a shaker with this savory blend to sprinkle on veggies. "This seasoning rub is great, especially on grilled pork chips," says Jacqueline Thompson Graves of Lawrenceville, Georgia.

SERVINGS

24

CATEGORY

Low Fat

PREP

5 min.

TOTAL

5 min.

INGREDIENTS

  • 1 tablespoon dried thyme
  • 1 tablespoon dried oregano
  • 1-1/2 teaspoons poultry seasoning
  • 1 teaspoon dried rosemary, crushed
  • 1 teaspoon dried marjoram
  • 1 teaspoon dried basil
  • 1 teaspoon dried parsley flakes
  • 1/8 teaspoon pepper

DIRECTIONS

In a small bowl, combine all ingredients. Store in an airtight container in a cool dry place for up to 6 months. Yield: 1/4 cup.

Printed from tasteofhome.com Oct 11, 2008

Copyright Reiman Media Group, Inc © 2008