Mediterranean Couscous Recipe

Rating 5

With garlic, tomatoes and Parmesan cheese, it's a great side dish for just about any entrée. “It relies on a boxed item to get started; then it's just a matter of adding a few ingredients,” says Elizabeth Tomlinson of Morgantown, West Virginia

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Mediterranean Couscous Recipe
  • Prep/Total Time: 15 min.
  • Yield: 4 Servings
10 5 15

Ingredients

  • 2 tablespoons chopped onion
  • 2 tablespoons olive oil, divided
  • 3 teaspoons minced garlic
  • 1-1/4 cups water
  • 1 package (5.6 ounces) couscous with toasted pine nuts
  • 1-1/2 teaspoons chicken bouillon granules
  • 1/2 cup cherry tomatoes, halved
  • 2 tablespoons grated Parmesan cheese

Directions

  • In a small skillet, saute onion in 1 tablespoon oil for 3-4 minutes or until tender. Add garlic; cook 1 minute longer.
  • Meanwhile, in a large saucepan, combine the water, contents of seasoning packet from couscous mix, bouillon and remaining oil. Bring to a boil.
  • Stir in onion mixture and couscous. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork. Stir in tomatoes and cheese. Yield: 4 servings.

Nutritional Facts 1 serving (3/4 cup) equals 223 calories, 9 g fat (2 g saturated fat), 2 mg cholesterol, 676 mg sodium, 30 g carbohydrate, 2 g fiber, 7 g protein.

Originally published as Mediterranean Couscous in Simple & Delicious March/April 2007, p19

Tip

Pine Nuts

Also know as pignolia or pinon, the pine nut is the small seed from one of several pine tree varieties. They are small elongated ivory-colored nuts measuring about 3/8 inch long and having a soft texture and a buttery flavor. Frequently used in Italian dishes and sauces such as pesto, pine nuts are often toasted to enhance their flavor.

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