Brimming with classic Mediterranean ingredients, this restaurant-quality dish will be an instant dinnertime hit. Serve it with a quick salad for a complete meal. Jayne Martin — Strathclair, Manitoba
This recipe is:
Nutritional Facts 3/4 cup chicken mixture with 1 cup squash equals 340 calories, 12 g fat (4 g saturated fat), 82 mg cholesterol, 656 mg sodium, 27 g carbohydrate, 5 g fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 2 fat, 1-1/2 starch.
Originally published as Mediterranean Chicken with Spaghetti Squash in
October/November 2009, p35
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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