- minutes longer or until vegetables are crisp-tender. Add the
- chicken, tomatoes, olives and parsley. Serve with barley. Yield: 4
Nutrition Facts: 1 cup chicken mixture with 3/4 cup barley equals 403 calories, 12 g fat (2 g saturated fat), 63 mg cholesterol, 498 mg sodium, 44 g carbohydrate, 11 g fiber, 31 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 fat, 1 vegetable.
Wine: Medium-Bodied White Wine: Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer