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Working full-time outside of the home doesn't allow me to cook as often as I'd like. So when I get a spare moment, I create plenty of delicious foods for my family. This is an all-time favorite I'm asked to make often.
Nutritional Facts 1 serving (1 piece) equals 522 calories, 26 g fat (10 g saturated fat), 140 mg cholesterol, 1,692 mg sodium, 41 g carbohydrate, 4 g fiber, 29 g protein.
Originally published as Meaty Corn-Bread Squares in Country Pork , p93
Dave Lieberman grills delicious fish tacos.Related RecipeIngredients: * 3/4 cup fat-free sour cream * 1 can (4 ounces) chopped green chilies * 1 tablespoon fresh cilantro leaves * 1 tablespoon lime juice * 4 tilapia fillets (4 ounces each) * 1/2 cup all-purpose flour * 1 egg white, beaten * 1/2 cup panko (Japanese) bread crumbs * 1 tablespoon canola oil * 1/2 teaspoon salt * 1/2…
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