Meatless Taco Salad

Name: Meatless Taco Salad
Prep time: 20 min
Total time: 20 min
Yield: 2 servings.
Cuisine: North America, Mexican
Ingredients: 1/3 cup guacamole; 1/4 cup sour cream; 1 tablespoon prepared Italian salad dressing; 1 tablespoon chopped green onions; 2 tablespoons chopped green pepper; 1/4 teaspoon pepper; 1/4 teaspoon chili powder; 3 cups shredded lettuce; 8 cherry tomatoes, halved; 1/2 cup canned kidney beans, rinsed and drained; 1/4 cup sliced ripe olives; 1/2 cup crushed corn chips; 1/2 cup shredded cheddar cheese

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 2 servings.

This colorful entree combines popular taco ingredients—minus the ground beef. And you won't miss the meat at all! I top each serving with a creamy guacamole dressing, crunchy corn chips and cheese. —Kimberly Dray, Pflugerville, Texas

Ingredients

1/3 cup guacamole
1/4 cup sour cream
1 tablespoon prepared Italian salad dressing
1 tablespoon chopped green onions
2 tablespoons chopped green pepper
1/4 teaspoon pepper
1/4 teaspoon chili powder
3 cups shredded lettuce
8 cherry tomatoes, halved
1/2 cup canned kidney beans, rinsed and drained
1/4 cup sliced ripe olives
1/2 cup crushed corn chips
1/2 cup shredded cheddar cheese

Directions

1. In a small bowl, combine the first 7 ingredients; set aside. In a large bowl, combine the lettuce, tomatoes, beans and olives. Arrange lettuce mixture on 2 serving plates; top with guacamole mixture. Sprinkle with corn chips and cheese.

Nutrition Facts

1 serving: 486 calories, 33g fat (12g saturated fat), 35mg cholesterol, 849mg sodium, 34g carbohydrate (7g sugars, 9g fiber), 16g protein.

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