Meatless Spaghetti Pie Recipe

Rating 5

Pasta shows its versatility as a "pie crust" in Carol Beyerl's family-pleasing main dish. "This is a combination of several recipes. I came up with it when I didn't have all the ingredients to make any one of them," she writes from Ellensburg, Washington. A nice alternative to lasagna, the saucy entree doesn't taste light.

This recipe is:

Healthy

Diabetic Friendly

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Meatless Spaghetti Pie Recipe
  • Prep: 20 min. Bake: 25 min. + standing
  • Yield: 6 Servings
20 25 45

Ingredients

  • 6 ounces uncooked spaghetti
  • 1/2 cup egg substitute
  • 1/2 cup grated parmesan cheese, divided
  • 3 ounces reduced-fat cream cheese
  • 1/2 cup reduced-fat sour cream
  • 1/2 cup chopped green pepper
  • 1/2 pound fresh mushrooms, sliced
  • 4 garlic cloves, minced
  • 2 tablespoons butter
  • 2 cups meatless spaghetti sauce
  • 1/2 cup shredded part-skim mozzarella cheese

Directions

  • Cook spaghetti according to package directions; drain. Add the egg substitute and 1/4 cup Parmesan cheese. Press onto the bottom and up the sides of a 9-in. deep-dish pie plate coated with cooking spray. In a bowl, beat the cream cheese, sour cream, green pepper and remaining Parmesan cheese. Spread over spaghetti crust.
  • In a nonstick skillet, saute mushrooms and garlic in butter until tender. Spoon over cheese mixture. Spread with spaghetti sauce. Bake, uncovered, at 350° for 20 minutes. Sprinkle with mozzarella cheese; bake 5 minutes longer or until cheese is melted. Let stand for 10-15 minutes before cutting. Yield: 6 servings.

Nutritional Analysis: One serving equals 326 calories, 13 g fat (8 g saturated fat), 37 mg cholesterol, 707 mg sodium, 36 g carbohydrate, 3 g fiber, 17 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 vegetable, 1 fat.

Originally published as Spaghetti Pie in Light & Tasty February/March 2003, p10

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Reviews for Meatless Spaghetti Pie

Meatless Spaghetti Pie

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(1-2) of 2 reviews

Reviewed on May. 15, 2013 by Blossom1001

I would increase the cooking time to thirty minutes. Twenty minutes was too runny!

Reviewed on Jan. 13, 2012 by RaleighMom

Delicious!! You can sub in your favorite fresh veges for the mushrooms and green peppers depending on the season. This is one is a family favorite when we go to the beach. I make it ahead and it travels well.

 
 

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