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Pasta shows its versatility as a "pie crust" in Carol Beyerl's family-pleasing main dish. "This is a combination of several recipes. I came up with it when I didn't have all the ingredients to make any one of them," she writes from Ellensburg, Washington. A nice alternative to lasagna, the saucy entree doesn't taste light.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One serving equals 326 calories, 13 g fat (8 g saturated fat), 37 mg cholesterol, 707 mg sodium, 36 g carbohydrate, 3 g fiber, 17 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 vegetable, 1 fat.
Originally published as Spaghetti Pie in Light & Tasty February/March 2003, p10
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Reviewed on May. 15, 2013 by Blossom1001
I would increase the cooking time to thirty minutes. Twenty minutes was too runny!
Reviewed on Jan. 13, 2012 by RaleighMom
Delicious!! You can sub in your favorite fresh veges for the mushrooms and green peppers depending on the season. This is one is a family favorite when we go to the beach. I make it ahead and it travels well.
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