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Since we're ranchers, we always have a supply of beef on hand. This dish makes up individual servings that are easy to reheat when chores take one or more of us past our usual suppertime.Judy Nelson, Padroni, Colorado
Nutritional Facts 1 serving (1 each) equals 206 calories, 10 g fat (4 g saturated fat), 69 mg cholesterol, 441 mg sodium, 12 g carbohydrate, trace fiber, 17 g protein.
Originally published as Meat Muffins in Country Ground Beef , p28
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