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Creamy whipped potatoes atop tender beef patties are the makings of a practically perfect food—or, better yet, a perfect practical joke. —Healthy Cooking Test Kitchen
This recipe is:
Healthy
Diabetic Friendly
With Johnsonville Italian Sausage.
Nutritional Facts 1 serving equals 421 calories, 13 g fat (6 g saturated fat), 82 mg cholesterol, 651 mg sodium, 45 g carbohydrate, 4 g fiber, 30 g protein. Diabetic Exchanges: 3 starch, 3 lean meat, 1 fat.
Originally published as Meat Loaf Cake for Two in Healthy Cooking April/May 2012, p58
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Reviewed on Apr. 08, 2012 by dfausnacht
I couldn't believe how much like a carrot cake these turned out! I used ground turkey to lighten things up a bit more--didn't affect the tenderness or flavor of the burgers at all. I also added garlic powder and beef bullion to the mashed potatoes, which was a good addition; I imagine it would have been a bit bland without it. The only major downside to this recipe is the logistics: it can be tricky to get the meat and the potatoes done at the same time and molded together so that they're still hot at serving time. But the taste was fantastic! I would even consider using the meat mixture alone as a burger mix.
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