Nutrition Facts

  • One serving:
  • One burrito (prepared with fat-free flour tortillas and reduced-fat margarine; calculated without toppings)
  • Calories:
  • 251
  • Fat:
  • 5 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 31 mg
  • Sodium:
  • 691 mg
  • Carbohydrate:
  • 37 g
  • Fiber:
  • 4 g
  • Protein:
  • 13 g
  • Diabetic Exchange:
  • 2-1/2 starch, 1 meat.


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Meat Loaf Burritos

Quick Cooking
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In New London, Texas, Lori Thompson deliciously disguises leftover meat loaf in these hearty burritos. They get plenty of flavor from cheese, salsa and other colorful toppings.

SERVINGS: 6

CATEGORY: Main Dish

METHOD: Other stovetop

TIME: Prep/Total Time: 15 min.

Ingredients:

  • 1 tablespoon butter
  • 1 can (15 ounces) pinto beans, rinsed and drained
  • 2 cups crumbled cooked meat loaf (3 slices)
  • 6 flour tortillas (6 inches), warmed
  • Shredded cheddar cheese, shredded lettuce, chopped tomatoes and salsa, optional

Directions:

Melt butter in a skillet; add half of the beans and mash with a fork. Stir in meat loaf and remaining beans; heat through.
    Spoon about 1/2 cup meat loaf mixture onto each tortilla. Top with cheese if desired. Fold up bottom and sides over filling. Serve with lettuce, tomatoes and salsa if desired. Yield: 6 burritos.


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