Directions (continued)
- medium-rare, a meat thermometer should read 145°; medium,
- 160°; well-done, 170°). Yield: 4 servings.
Nutrition Facts: 1 kabob equals 279 calories, 6 g fat (2 g saturated fat), 46 mg cholesterol, 321 mg sodium, 30 g carbohydrate, 3 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 2 starch.
Wine: Full-Bodied Red Wine: Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.