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Mashed Potato Sausage Bake Recipe

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"Sausage and savory seasonings like onion and garlic taste great in this casserole," writes Jennifer Seevers of North Bend, Oregon. "It's especially satisfying during the colder months."

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7 Servings
Prep: 35 min. Bake: 10 min.

Ingredients

5 medium potatoes, peeled and quartered
1/2 cup reduced-fat sour cream
1/4 cup reduced-sodium chicken broth
1 package (14 ounces) smoked turkey kielbasa, sliced
1/2 pound sliced fresh mushrooms
1 cup chopped onion
1 garlic clove, minced
1/4 cup shredded reduced-fat cheddar cheese
1 teaspoon dried parsley flakes
1 teaspoon dried oregano

Directions

Place potatoes in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until very tender; drain.
Transfer to a large bowl. Add sour cream and broth; beat on low speed until smooth; set aside. In a large skillet, cook the sausage, mushrooms, onion and garlic until vegetables are tender.
Spread half of the potato mixture into a 9-in. x 5-in. loaf pan coated with cooking spray. Top with sausage mixture and remaining potatoes. Sprinkle with the cheese, parsley and oregano.
Bake, uncovered, at 350° for 10-15 minutes or until cheese is melted. Serve with a spoon. Yield: 7 servings.

Nutritional Analysis: (One serving, 3/4 cup) equals 210 calories, 616 mg sodium, 49 mg cholesterol, 22 gm carbohydrate, 15 gm protein, 7 gm fat. Diabetic Exchanges: 1-1/2 meat, 1 starch, 1 vegetable.

Mashed Potato Sausage Bake published in Taste of Home December/January 2000, p17

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