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A platter crowned with her impressive ham is passed around Barbara Nowakowski's table at holiday time. "I always get requests for this on special occasions," she relates from Mesa, Arizona. A spiced marmalade glaze and plump golden raisins add sweetness to every slice.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One serving (3 ounces cooked ham) equals 163 calories, 4 g fat (1 g saturated fat), 58 mg cholesterol, 1177 mg sodium, 11 g carbohydrate, trace fiber, 21 g protein. Diabetic Exchanges: 3 lean meat, 1/2 fruit.
Originally published as Marmalade Raisin Glazed Ham in Light & Tasty April/May 2004, p10
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Reviewed on Mar. 22, 2008 by Shoogabaka
I hope this is good because I'm going to make it for Easter!:>)
I hope this is good because I'm going to make it for Easter!
:>)
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