Nutrition Facts

  • One serving:
  • 2/3 cup
  • Calories:
  • 166
  • Fat:
  • 7 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 67 mg
  • Carbohydrate:
  • 24 g
  • Fiber:
  • 4 g
  • Protein:
  • 3 g
  • Diabetic Exch:
  • 2 vegetable, 1 fruit, 1 fat.

Marinated Veggie Salad

From Weldon, California, Juleen Edwards notes, “My husband doesn’t normally like peas, but he loves this colorful, crunchy salad coated in vinaigrette.”

SERVINGS

2

CATEGORY

Lower Fat

METHOD

Chill

PREP

15 min.

TOTAL

15 min.

INGREDIENTS

  • 2/3 cup frozen French-style green beans, thawed
  • 1/2 cup frozen peas, thawed
  • 1/3 cup chopped celery
  • 1/4 cup chopped green pepper
  • 1/4 cup chopped green onions
  • 1 jar (2 ounces) diced pimientos, drained
  • DRESSING:
  • 2 tablespoons sugar
  • 1 tablespoon canola oil
  • 1 tablespoon cider vinegar
  • 1 teaspoon water

DIRECTIONS

In a salad bowl, combine the beans, peas, celery, green pepper, onions and pimientos. In a small bowl, combine the dressing ingredients. Pour over vegetables. Cover and refrigerate for at least 2 hours. Serve with a slotted spoon. Yield: 2 servings.

Printed from tasteofhome.com Nov 19, 2008

Copyright Reiman Media Group, Inc © 2008