Nutrition Facts

  • One serving:
  • (3 ounces cooked turkey)
  • Calories:
  • 165
  • Fat:
  • 5 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 77 mg
  • Sodium:
  • 314 mg
  • Carbohydrate:
  • 2 g
  • Fiber:
  • 0 g
  • Protein:
  • 28 g
  • Diabetic Exch:
  • 3 lean meat.

Marinated Turkey Tenderloins

These moist grilled tenderloins marinate overnight in a savory teriyaki and soy sauce mixture. "I had used this recipe for years on pork tenderloin and decided to give turkey a try," says Linda Gregg of Spartanburg, South Carolina.

SERVINGS

8

CATEGORY

Main Dish

METHOD

Grill (gas or charcoal)

PREP

10 min.

COOK

15 min.

TOTAL

25 min.

INGREDIENTS

  • 1/4 cup canola oil
  • 1/4 cup reduced-sodium soy sauce
  • 1/4 cup reduced-sodium teriyaki sauce
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lime juice
  • 1 tablespoon Dijon mustard
  • 2 garlic cloves, minced
  • 2 teaspoons coarsely ground pepper
  • 1-1/2 teaspoons dried parsley flakes
  • 1-1/2 teaspoons dried basil
  • 1/2 teaspoon onion powder
  • 2 pounds turkey tenderloins

DIRECTIONS

In a 2-cup measuring cup, combine the first 11 ingredients. Pour 2/3 cup into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade. Before starting the grill, coat grill rack with cooking spray. Drain and discard marinade from turkey. Grill, covered, over medium heat for 7-9 minutes; baste with reserved marinade. Turn and grill 7-9 minutes longer or until juices run clear. Yield: 8 servings.

Printed from tasteofhome.com Nov 19, 2008

Copyright Reiman Media Group, Inc © 2008