Marinated Sirloin Steaks Recipe

Marinated Sirloin Steaks Recipe Marinated Sirloin Steaks Recipe photo by Taste of Home Rating 4

Asian meets Mediterranean in this flavorful, sweet-and- spicy marinade from Sarah Vasques of Milford, New Hampshire “The blend of honey and soy sauce really works well with the olive oil and balsamic vinegar,” she notes. Her marinade is also great when grilling New York strip steaks.

This recipe is:

Quick

Diabetic Friendly

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Marinated Sirloin Steaks Recipe
  • Prep: 10 min. + marinating Grill: 10 min.
  • Yield: 2 Servings
10 10 20

Ingredients

  • 1/4 cup honey
  • 3 tablespoons reduced-sodium soy sauce
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 2 garlic cloves, peeled
  • 1/4 teaspoon coarsely ground pepper
  • 2 beef top sirloin steaks (4 ounces each)
  • 3 green onions, sliced

Directions

  • In a blender, combine the honey, soy sauce, oil, vinegar, garlic and pepper; cover and process until blended. Pour 1/3 cup marinade into a large resealable plastic bag; add steaks and onions. Seal bag and turn to coat; refrigerate for at least 1-2 hours. Cover and refrigerate remaining marinade for basting.
  • Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill steaks, covered, over medium-hot heat or broil 4 in. from the heat for 4-5 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°), basting occasionally with reserved marinade. Yield: 2 servings.

Nutritional Analysis: 1 steak equals 287 calories, 12 g fat (3 g saturated fat), 63 mg cholesterol, 506 mg sodium, 21 g carbohydrate, 1 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit, 1 fat.

Originally published as Marinated Sirloin Steaks in Cooking for 2 Fall 2005, p55

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

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Reviews for Marinated Sirloin Steaks

Marinated Sirloin Steaks Recipe

Marinated Sirloin Steaks

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(1-4) of 4 reviews

Reviewed on Mar. 03, 2012 by dilbert098

On one hand I didn't like it, on the other I see its potential... I didn't BBQ it on a grill, rather cooked it in the oven I'm wondering if that made a difference. It is very sweet.. might be good for a kid that is a picky eater!

Reviewed on Jul. 06, 2010 by lokki1999

Very sweet and tender. I marinated it for about 6 hours and it was great.

Reviewed on Jun. 22, 2008 by whateverfood

Whatever happened to eating a good steak for what it is?

Reviewed on Jun. 13, 2008 by Franpuccino

I am always on the lookout for a good marinade recipe. Thanks for this one. I will have to try it soon.

 
 

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