Nutrition Facts: One serving (3 ounces cooked beef with 2 tablespoons gravy) equals 174 calories, 6 g fat (2 g saturated fat), 59 mg cholesterol, 255 mg sodium, 3 g carbohydrate, trace fiber, 25 g protein. Diabetic Exchange: 3 lean meat.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.