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Marinated Pork Loin
"This tender juicy pork is one of my favorite entrees to serve to guests," remarks Jean Heady of Naples, Florida.
5 Servings
Prep: 15 min. + marinating Broil: 20 min.
Ingredients
1/2 cup reduced-sodium chicken broth
1/2 cup ketchup
2 tablespoons cider viengar
2 tablespoons Worcestershire sauce
2 tablespoons brown sugar
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon cayenne pepper
1 boneless whole pork loin roast (2 pounds)
Directions
In a large saucepan, combine the first nine ingredients. Bring to a
boil. Reduce heat; simmer, uncovered, for 5 minutes. Remove from the
heat; cool slightly. Place 2/3 cup marinade in a bowl for basting;
cover and chill. Pour remaining marinade into a large resealable
plastic bag. Cut pork into five slices, about 1 in. each; add to
bag. Seal and turn to coat; refrigerate overnight.
Drain and discard marinade. Broil 4-5 in. from the heat for 10
minutes on each side or until juices run clear, brushing with
reserved marinade occasionally.
Yield: 5 servings.
Nutrition Facts:
One serving (1 slice) equals 310 calories,
© Taste of Home 2013
2 of 2
Marinated Pork Loin
(continued)
Nutrition Facts:
10 g fat (3 g saturated fat), 100 mg cholesterol, 570 mg sodium, 14 g carbohydrate, trace fiber, 40 g protein.
Diabetic Exchanges:
5 lean meat, 1 fruit.
© Taste of Home 2013