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"This flavorful fruit was actually the topping in a cake recipe. But I didn't want all the calories or fat from the cakeand the oranges are a good dessert all by themselves!" reports Norridge, Illinois' Carol Poindexter. "The dash of vanilla extract brings out the fruit's sweetness."
This recipe is:
Nutritional Analysis: One serving (3/4 cup fruit, calculated without yogurt) equals 88 calories, trace fat (trace saturated fat), 0 cholesterol, 2 mg sodium, 22 g carbohydrate, 4 g fiber, 1 g protein. Diabetic Exchanges: 1-1/2 fruit.
Originally published as Marinated Oranges in
Light & Tasty
December/January 2005, p21
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