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These lean little lamb chops from Jill Heatwole of Pittsville, Maryland are packed with the flavors of rosemary, ginger and mustard. Marinating makes them so tender. They're something special for spring.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 2 lamb chops equals 164 calories, 8 g fat (3 g saturated fat), 68 mg cholesterol, 112 mg sodium, trace carbohydrate, trace fiber, 21 g protein. Diabetic Exchange: 3 lean meat.
Originally published as Marinated Lamb Chops in Healthy Cooking April/May 2008, p21
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.
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Reviewed on Apr. 21, 2010 by toniaddison
I have never had lamb before so I decided to try this recipe. It was so easy and fast to cook. My grandkids really liked them and Papa ate 5 chops down to the bone so they must have been good. I did cook them well done and they were still nice and tender.
Reviewed on Apr. 20, 2010 by linda granados
I also use Italian salad dressing ,refrigerate in covered container I do overnight but don't have to I my gosh it's sooo good that way then we barbaque
Reviewed on Apr. 20, 2010 by janis120
wonderful tasting and so light
Reviewed on Apr. 20, 2010 by rachadwick
I have made this recipe a lot. It is easy and is good when you have company. Very tasty and tender.
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