Directions (continued)
- thermometer should read 145°; medium, 160°; well-done,
- 170°). Remove rosemary sprig. Let meat stand for 10 minutes
- before slicing. Yield: 10 servings.
Nutrition Facts: 4 ounces cooked lamb (calculated without additional salt) equals 225 calories, 12 g fat (4 g saturated fat), 82 mg cholesterol, 304 mg sodium, 2 g carbohydrate, trace fiber, 26 g protein. Diabetic Exchange: 4 lean meat.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.