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This citrus salad evolved over the years by combining a little bit of what everyone in my family likes.—Katrina Heinrich, Underhill, Vermont
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1 cup) equals 143 calories, 65 mg sodium, 0 cholesterol, 31 gm carbohydrate, 4 gm protein, 2 gm fat, 8 gm fiber. Diabetic Exchanges: 1-1/2 fruit, 1/2 starch.
Originally published as Marinated Citrus Salad in Country Woman November/December 2000, p37
Keeping Lettuce FreshTo store lettuce to keep it crisp and fresh, wash lettuce in cold water and drain very well. Use a “salad spinner” or pat it dry with paper towels. Store in a resealable plastic bag or airtight container with a dry paper towel in the bottom to absorb any leftover moisture. (Be certain to replace the towel if it gets wet.) For extra-crispy salads, you may want to use a lettuce variety like romaine that’s naturally more crisp.
To store lettuce to keep it crisp and fresh, wash lettuce in cold water and drain very well. Use a “salad spinner” or pat it dry with paper towels. Store in a resealable plastic bag or airtight container with a dry paper towel in the bottom to absorb any leftover moisture. (Be certain to replace the towel if it gets wet.) For extra-crispy salads, you may want to use a lettuce variety like romaine that’s naturally more crisp.
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