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Nutrition Facts

  • One serving:
  • 1 cup
  • Calories:
  • 119
  • Fat:
  • 9 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 315 mg
  • Carbohydrate:
  • 9 g
  • Fiber:
  • 2 g
  • Protein:
  • 2 g
  • Diabetic Exch:
  • 2 vegetable, 1-1/2 fat.

Marinated Broccoli

Edna Hoffman of Hebron, Indiana offers this festive side dish that’s ideal for holiday dinners.

SERVINGS

 2

CATEGORY

 Lower Fat

METHOD

 Marinate

PREP

 15 min.

TOTAL

 15 min.

INGREDIENTS

  • 4 teaspoons Crisco® Extra Virgin Olive Oil
  • 1 tablespoon water
  • 1 tablespoon white wine vinegar
  • 1-1/2 teaspoons lemon juice
  • 1 teaspoon honey
  • 1 garlic clove, minced
  • 1/4 teaspoon salt
  • Dash cayenne pepper
  • 2 cups fresh broccoli florets
  • 2 tablespoons chopped sweet red pepper

DIRECTIONS

In a jar with a tight-fitting lid, combine the first eight ingredients; shake well. In a small bowl, combine broccoli and red pepper; add dressing and toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon. Yield: 2 servings.

Printed from tasteofhome.com Nov 19, 2008

Copyright Reiman Media Group, Inc © 2008