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Martha Smith relies on bottled salad dressing to flavor this crunchy veggie combination. "A bowlful makes a nice presentation at the table," promises the Rockledge, Georgia cook. "You're the only person who has to know how simple it is to make!"
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One serving (prepared with fat-free Italian dressing and without walnuts) equals 59 calories, 378 mg sodium, 0 cholesterol, 11 gm carbohydrate, 2 gm protein, 1 gm fat, 3 gm fiber. Diabetic Exchanges: 2 vegetable.
Originally published as Marinated Broccoli Salad in Quick Cooking January/February 2000, p39
Here are some handy tips on how to marinate and baste meat for your favorite recipes.Recipes for Delicious Marinades:Marinated Iowa Beef Recipe.Italian Flank Steak Recipe.Marinated Broccoli Salad Recipe.
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Reviewed on Jul. 10, 2010 by dverzic
One more thing, I ended up adding some leftover feta which gave it a little more "pop".
This was ok, but not fabulous. I would make it again though, since it was easy and a good way to get some extra vegis.
Reviewed on Sep. 02, 2008 by deniseg2005
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