Maple Walnut Banana Bread Recipe

Nutrition Facts

  • One serving:
  • One slice
  • Calories:
  • 197
  • Fat:
  • 6 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 43 mg
  • Sodium:
  • 184 mg
  • Carbohydrate:
  • 34 g
  • Fiber:
  • 1 g
  • Protein:
  • 4 g
  • Diabetic Exchange:
  • 1-1/2 starch, 1 fat, 1/2 fruit.


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Maple Walnut Banana Bread

Light & Tasty

Loaded with banana flavor and just the right hint of maple, this old-fashioned walnut-topped loaf is easy to prepare and tastes wonderful warm from the oven. "I sent a loaf of this bread to work with my husband, and his co-workers loved it," relates Amy Hawk of Seabrook, New Jersey.

SERVINGS: 12

CATEGORY: Breads

METHOD: Baked

TIME: Prep: 10 min. Bake: 50 min. + cooling

Ingredients:

  • 1-3/4 cups all-purpose flour
  • 1/3 cup sugar
  • 1/3 cup packed brown sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoons salt
  • 2 eggs
  • 1 cup mashed ripe banana (2 to 3 medium)
  • 3 tablespoons butter, melted
  • 2 tablespoons fat-free milk
  • 1/4 teaspoon maple flavoring
  • 1/4 cup chopped walnuts

Directions:

In a bowl, combine the first six ingredients. Combine the eggs, bananas, butter, milk and flavoring; mix well. Stir into dry ingredients just until moistened. Spoon into an 8-in. x 4-in. x 2-in. loaf pan coated with cooking spray. Sprinkle with walnuts.
    Bake at 350° for 50-55 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack. Yield: 1 loaf.


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