Nutrition Facts

  • One serving:
  • 1 patty
  • Calories:
  • 128
  • Fat:
  • 8 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 38 mg
  • Sodium:
  • 177 mg
  • Carbohydrate:
  • 2 g
  • Fiber:
  • 0 g
  • Protein:
  • 10 g
  • Diabetic Exch:
  • 2 lean meat, 1/2 fat.

Maple Sausage Patties

Maple syrup, sage, thyme and a little Liquid Smoke lend comforting flavor to these hearty pork patties. "I developed the recipe with help from my neighbors who were willing taste testers," says Margaret Eid of Huron, South Dakota.

SERVINGS

8

CATEGORY

Lower Fat

METHOD

Chill

PREP

15 min.

COOK

10 min.

TOTAL

25 min.

INGREDIENTS

  • 1 pound ground pork
  • 1 tablespoon maple syrup
  • 1/2 teaspoon salt
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon rubbed sage
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon poultry seasoning
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon cayenne pepper
  • 1 to 2 teaspoons mesquite Liquid Smoke, optional

DIRECTIONS

In a large bowl, combine all of the ingredients. Shape into eight 2-1/2-in. patties. Cover and refrigerate for at least 1 hour.
    In a large nonstick skillet coated with cooking spray, cook patties over medium heat for 4-6 minutes on each side or until meat is no longer pink and a meat thermometer reads 160°. Yield: 8 servings.

Printed from tasteofhome.com Jul 9, 2008

Copyright Reiman Media Group, Inc © 2008