Nutrition Facts

  • One serving:
  • One slice
  • Calories:
  • 169
  • Fat:
  • 1 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 225 mg
  • Carbohydrate:
  • 35 g
  • Fiber:
  • 2 g
  • Protein:
  • 5 g
  • Diabetic Exch:
  • 2 starch.

Maple Oat Bread

"The first time I made this old-fashioned oat bread, my husband, two daughters and I ate the entire loaf! It's the best bread we've ever tasted," writes Michele Odstrcilek of Lemont, Illinois. Sweetened with a hint of maple syrup, the golden brown yeast bread will rise to any mealtime occasion.

SERVINGS

16

CATEGORY

Low Fat

METHOD

Baked

PREP

30 min.

COOK

30 min.

TOTAL

60 min.

INGREDIENTS

  • 1 cup old-fashioned oats
  • 1 cup boiling water
  • 1 package (1/4 ounce) active dry yeast
  • 1/3 cup warm water (110° to 115°)
  • 1/2 cup maple syrup
  • 2 teaspoons canola oil
  • 1-1/2 teaspoons salt
  • 3-1/2 to 4 cups all-purpose flour
  • TOPPING:
  • 1 egg white, lightly beaten
  • 2 tablespoons old-fashioned oats

DIRECTIONS

Place oats in a blender or food processor, cover and process oats for 6-7 seconds or until coarsely chopped. Transfer to a small bowl; add boiling water. Let stand until mixture cools to 110°-115°. In a large mixing bowl, dissolve yeast in 1/3 cup warm water; add syrup, oil, salt, oat mixture and 2 cups flour; beat until smooth. Stir in enough remaining flour to form a soft dough.
    Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
    Punch dough down. Turn onto a lightly floured surface. Shape into a flattened 9-in. round loaf. Place in a greased 9-in. round baking dish. Cover and let rise until doubled, about 45 minutes.
    Brush with egg white; sprinkle with oats. Bake at 350° for 30-35 minutes or until golden brown. Remove from pan to a wire rack to cool. Yield: 1 loaf (16 slices).

Printed from tasteofhome.com Sep 7, 2008

Copyright Reiman Media Group, Inc © 2008