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Maple-Glazed Chicken Roll-Ups
Packaged stuffing makes short work of this flavorful and filling chicken dish drizzled with maple syrup and a hint of orange. Shared by caterer Juli Luciano of Endicott, New York, she testifies: “This is the meal that reeled in my husband! It’s definitely special.“
2 Servings
Prep: 20 min. Bake: 30 min.
Ingredients
1/4 cup orange juice
1/4 cup maple syrup
2 tablespoons reduced-sodium soy sauce
1 garlic clove, minced
1/2 teaspoon minced fresh parsley
1 cup stuffing mix
2 boneless skinless chicken breast halves (5 ounces
each
)
Directions
For glaze, in a saucepan, combine the orange juice, syrup, soy sauce,
garlic and parsley. Bring to a boil; cook for 10 minutes or until
liquid is reduced by half. Meanwhile, prepare stuffing mix according
to package directions.
Flatten chicken to 1/4-in. thickness. Place 2 tablespoons of stuffing
in the center of each chicken breast half. Fold long sides over
stuffing; fold ends over and secure with a toothpick. Place the
remaining stuffing in an ungreased baking dish; top with chicken
roll-ups, seam side down. Set aside 1 tablespoon glaze; pour
remaining glaze over chicken.
Bake, uncovered, at 375° for 30 minutes or until chicken juices
run clear. Drizzle reserved glaze over roll-ups before serving.
Yield: 2 servings.
Nutrition Facts:
1 chicken breast half with 1/3 cup additional stuffing equals 398 calories,
© Taste of Home 2013
2 of 2
Maple-Glazed Chicken Roll-Ups
(continued)
Nutrition Facts:
12 g fat (4 g saturated fat), 94 mg cholesterol, 1,251 mg sodium, 37 g carbohydrate, 1 g fiber, 33 g protein.
Wine:
Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as
Sauvignon Blanc
or
Pinot Grigio
.
© Taste of Home 2013