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Maple-Ginger Glazed Carrots Recipe

Maple-Ginger Glazed Carrots Recipe photo by Taste of Home

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I first made this dish for my family and friends one Thanksgiving. Not only are the carrots lovely on the table, they taste terrific, too! —Jeannette Sabo, Lexington Park, Maryland

This recipe is:

Diabetic Friendly

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Maple-Ginger Glazed Carrots Recipe

Prep: 15 min. Cook: 25 min.

Yield: 16 Servings

15 25 40

Ingredients

4 pounds medium carrots, cut into 1/4-inch slices
1/4 cup water
3 tablespoons butter, divided
1 tablespoon minced fresh gingerroot
1/3 cup maple syrup
1 tablespoon cider vinegar
1/2 teaspoon salt
1/4 teaspoon pepper
Minced fresh parsley, optional

Directions

In a Dutch oven, combine the carrots, water, 2 tablespoons butter and ginger. Cover and cook for 10 minutes. Cook, uncovered, 6-8 minutes longer or until carrots are crisp-tender.
Stir in the syrup, vinegar, salt and pepper. Cook for 5-6 minutes, stirring frequently, or until sauce is thickened. Stir in remaining butter. Garnish with parsley if desired. Yield: 16 servings.

Nutritional Facts 3/4 cup equals 83 calories, 2 g fat (1 g saturated fat), 6 mg cholesterol, 168 mg sodium, 15 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.

Originally published as Maple-Ginger Glazed Carrots in Taste of Home's Holiday & Celebrations Cookbook Annual 2011, p162

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Maple-Ginger Glazed Carrots

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(1-1) of 1 reviews

Reviewed on Nov. 20, 2012 by kiltyone

A wonderful, healthy addition to our fall dinners and also Spring with fresh lamb and Asparagus. Went well with our Turkey at Thanksgiving meal. Bright and delightful.

Thank you everyone loved it.