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Maple-Chipotle Roasted Squash Recipe

I always seem to grow more pumpkins then what I can use, so I decided I to come up with a recipe that could be used as a side dish. The smoky chipotle flavor and subtle sweetness from the maple syrup make this a recipe worth sharing. —Yvonne Starlin, Hermitage, Tennessee

This recipe is:

Diabetic Friendly

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Maple-Chipotle Roasted Squash Recipe

Prep: 15 min. Bake: 20 min.

Yield: 4 Servings

15 20 35

Ingredients

1 large acorn squash, cut into 1/2-inch slices
1/4 cup finely chopped onion
1 tablespoon butter
3 tablespoons maple syrup
2 chipotle peppers in adobo sauce, seeded and finely chopped
1/4 teaspoon salt
1/4 teaspoon curry powder

Directions

Place squash in a large bowl; set aside.
In a small skillet, saute onion in butter until tender. Add the syrup, chipotle peppers, salt and curry powder; heat through. Pour over squash and toss to coat. Transfer to a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 425° for 20-25 minutes or until tender. Yield: 4 servings.

Nutritional Facts 1 serving equals 143 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 225 mg sodium, 30 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.

Originally published as Maple-Chipotle Roasted Squash in Taste of Home's Holiday & Celebrations Cookbook Annual 2012, p124