Nutrition Facts

  • One serving:
  • (1/2 cup)
  • Calories:
  • 168
  • Fat:
  • 3 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 6 mg
  • Sodium:
  • 513 mg
  • Carbohydrate:
  • 34 g
  • Fiber:
  • 5 g
  • Protein:
  • 4 g


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Maple Baked Beans

Quick Cooking
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I came up with this recipe in a pinch after running out of baked beans at our oldest daughter's birthday party. I dressed up canned beans with maple syrup and a few other ingredients to produce this sweet, saucy version that tastes like homemade. They're so easy to fix that I rarely make baked beans from scratch anymore.

SERVINGS: 8-10

CATEGORY: Side Dish

METHOD: Other stovetop

TIME: Prep/Total Time: 15 min.

Ingredients:

  • 1 medium onion, chopped
  • 1 to 2 tablespoons canola oil
  • 3 cans (28 ounces each) baked beans
  • 1-1/2 teaspoons ground mustard
  • 1 teaspoon garlic salt
  • 3/4 to 1 cup maple syrup

Directions:

In a Dutch oven or large kettle, cook onion in oil until tender. Add the beans, mustard and garlic salt. Cook over medium heat until bubbly, stirring occasionally. Add maple syrup; heat through, stirring occasionally. Yield: 8-10 servings.

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