Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 295
  • Fat:
  • 10 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 64 mg
  • Sodium:
  • 280 mg
  • Carbohydrate:
  • 21 g
  • Fiber:
  • 2 g
  • Protein:
  • 29 g


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Maple Almond Beef

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This recipe mixes the country goodness of beef and pure maple syrup with Oriental flavors. The result is delicious! This dish not only tastes wonderful, but looks pretty sitting atop a bed of fluffy white rice.

SERVINGS: 6-8

CATEGORY: Main Dish

METHOD: Other stovetop

TIME: Prep/Total Time: 25 min.

Ingredients:

  • 2 tablespoons vegetable oil
  • 3 garlic cloves, minced
  • 2 pounds boneless beef top round steak or boneless beef sirloin steak, cut into thin strips
  • 1/2 medium onion, thinly sliced
  • 1 medium sweet red pepper, julienned
  • 2 tablespoons cornstarch
  • 1/2 cup maple syrup
  • 1/3 cup red wine vinegar
  • 2 tablespoons soy sauce
  • 3/4 cup frozen tiny peas, thawed
  • 1/2 cup slivered almonds
  • Hot cooked rice

Directions:

In large skillet or wok, heat oil on medium-high. Saute garlic 1 minute. Add meat; cook until browned. Stir in onion and red pepper. Cover and steam until vegetables are crisp-tender.
    Meanwhile, combine the cornstarch, maple syrup, vinegar and soy sauce until smooth; stir mixture into beef. Bring to a boil. Cook and stir for 1-2 minutes or until thickened. Add peas and almonds; heat through. Serve with rice. Yield: 6-8 servings.


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