Mango Tango Smoothies
Country Woman
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With a cup of milk and a half cup of yogurt, this smoothie is rich in calcium, and an excellent choice for breakfast on the run. For added convenience, you can buy mango chunks that are already peeled and chopped.
SERVINGS: 2
CATEGORY: Low Fat
METHOD:
TIME: Prep/Total Time: 10 min.
Ingredients:
- 1 cup chopped peeled mango
- 1 medium ripe banana, frozen, peeled and sliced
- 1 cup fat-free milk
- 1/2 cup reduced-fat plain yogurt
- 1/2 cup unsweetened pineapple juice
Directions:
In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 2 servings.