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A blend of Caribbean flavors infuses this chicken dish from Milafaye Bryning of Alexandria, Virginia with a tropical tang. The mango sauce is a cool compliment to the paprika-laced coating.
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Nutritional Analysis: 1 chicken breast half with 1/3 cup mango mixture equals 485 calories, 12 g fat (2 g saturated fat), 101 mg cholesterol, 541 mg sodium, 60 g carbohydrate, 4 g fiber, 39 g protein.
Originally published as Mango Spiced Chicken in Cooking for 2 Spring 2005, p48
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Jan. 14, 2010 by janeldv
This was delicious and very different tasting. I would definitely make this again!
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