Nutrition Facts

  • One serving:
  • (1/2 cup)
  • Calories:
  • 184
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 2 mg
  • Carbohydrate:
  • 48 g
  • Fiber:
  • 2 g
  • Protein:
  • 0 g


Frozen Orange Cream Pie

Dessert doesn't get much easier than this frosty five-ingredient favorite from Nancy Horsburgh. "It's cool and... View this recipe »



Mango Lemon Sorbet

Light & Tasty
Try a FREE ISSUE of Healthy Cooking!

You'll love the sunny color and fruity flavor of this light dessert. If you can't find mangoes, substitute fresh peaches. To peal peaches, drop them into boiling water for a few seconds. Then you can easily slip the skins right off. —Test Kitchen

SERVINGS: 6

CATEGORY: Low Fat

METHOD: Freezer

TIME: Prep: 5 min. Freeze: 30 min. + freezing

Ingredients:

  • 1/2 cup cold water
  • 3 cups chopped peeled mangoes or fresh peaches (about 2 pounds)
  • 1 cup sugar
  • 2 tablespoons lemon juice

Directions:

In a blender, combine water and mangoes; cover and process until smooth. Add sugar and lemon juice; cover and process until sugar is dissolved, about 1 minute.
    Fill cylinder of ice cream freezer; freeze according to manufacturer's directions. Transfer sorbet to a container; cover and freeze for 4 hours or until firm. Yield: 6 servings.


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