Nutrition Facts: 1/2 cup equals 167 calories, 4 g fat (2 g saturated fat), 14 mg cholesterol, 71 mg sodium, 31 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1 fruit, 1/2 fat.
Wine: Sweet White Wine: Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.