Nutrition Facts

  • One serving:
  • Calories:
  • 239
  • Fat:
  • 6 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 11 mg
  • Sodium:
  • 199 mg
  • Carbohydrate:
  • 48 g
  • Fiber:
  • 5 g
  • Protein:
  • 3 g
Contest Winning Recipe

Mango Fruit Crisp

"For many years, this was one of my most delicious summer desserts. I changed it to whole wheat flour to make it a bit more healthy." -Judy Schatzberg of Livingston, New Jersey

SERVINGS

8

CATEGORY

Lower Fat

METHOD

Baked

PREP

20 min.

COOK

30 min.

TOTAL

50 min.

INGREDIENTS

  • 4 medium peaches, peeled and sliced
  • 3 medium mangoes, peeled and chopped
  • 1/3 cup sugar
  • 1/4 cup orange juice
  • 2 tablespoons whole wheat flour
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • TOPPING:
  • 1/2 cup whole wheat flour
  • 1/3 cup packed brown sugar
  • 3 tablespoons cold butter
  • 1/2 cup granola without raisins

DIRECTIONS

In a large bowl, combine the first seven ingredients. Transfer to an 11-in. x 7-in. baking dish coated with cooking spray.
    For topping, in a small bowl, combine flour and brown sugar. Cut in butter until crumbly; stir in granola. Sprinkle over fruit mixture.
    Bake at 375° for 30-35 minutes or until topping is golden brown and fruit is tender. Serve warm. Yield: 8 servings.

Printed from tasteofhome.com Oct 7, 2008

Copyright Reiman Media Group, Inc © 2008