Mandarin Orange Fruit Dip
"I created this creamy dip to serve to guests at my daughter's first birthday party," relates Nancy LeBano of Stratford, New Jersey. "It's deliciously different and was a hit with kids and adults. I sometimes layer it with fruit in parfait glasses for a change of pace."
- 1 package (8 ounces) reduced-fat cream cheese, cubed
- 2 cups (16 ounces) vanilla yogurt
- 1 teaspoon vanilla extract
- 1 can (11 ounces) mandarin oranges, drained
- Assorted fresh fruit
- In a large bowl, beat cream cheese until fluffy. Beat in yogurt and
- vanilla until smooth.
- Set aside tree orange segments for garnish. In a small bowl, mash
- remaining oranges with a fork; drain. Stir into cream cheese
- Transfer to a serving bowl; garnish with reserved oranges.
- Refrigerate until serving; serve with fruit. Yield: 12 servings.
Nutrition Facts: One serving (1/4 cup dip, calculated without fruit) equals 95 calories, 5 g fat (3 g saturated fat), 16 mg cholesterol, 102 mg sodium, 9 g carbohydrate, trace fiber, 4 g protein. Diabetic Exchanges: 1 fat, 1/2 reduced-fat milk.