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I help teach a healthy lifestyles program and often share this recipe. Instead of mandarin oranges you can add fresh chopped oranges...or replace the peas with diced cucumber or green pepper. -Debbie Anderson of Hillsdale, Michigan
This recipe is:
Contest Winning
Healthy
Quick
Diabetic Friendly
Nutritional Facts 3/4 cup equals 221 calories, 8 g fat (1 g saturated fat), 0 cholesterol, 108 mg sodium, 31 g carbohydrate, 4 g fiber, 6 g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat, 1/2 fruit.
Originally published as Mandarin Couscous Salad in Light & Tasty December/January 2004, p39
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Reviewed on Nov. 19, 2011 by Juliev320
I would use green onions instead of red. Maybe add some cranberries too. I doubled the sauce. Great side dish
Reviewed on Oct. 10, 2011 by Hannah0418
kinda blah! can't believe this won a contest of any kind. won't make again.
Reviewed on May. 29, 2011 by northwestmom
The whole family enjoyed this... even my son who hates peas. His comment was "Mom, I love, love, LOVE this salad!".
Reviewed on Jun. 02, 2010 by nicolephillips
I get so many compliments from this recipe. It's a favorite at family get-togethers.
Reviewed on Sep. 16, 2009 by akglmu
This couscous recipe is simply wonderful! It is such a refreshing dish, esp. during the hot weather. I will definitely be making this time and time again!
Reviewed on Sep. 08, 2008 by glendammclain
mu subscription expires in december,yet i am denied access to certain recipes. why is this?i'm not happy about this!
mu subscription expires in december,yet i am denied access to certain recipes. why is this?
i'm not happy about this!
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