Nutrition Facts

  • One serving:
  • 3/4 cup
  • Calories:
  • 137
  • Fat:
  • 2 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 6 mg
  • Sodium:
  • 24 mg
  • Carbohydrate:
  • 29 g
  • Fiber:
  • 2 g
  • Protein:
  • 3 g


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Mandarin Berry Cooler

Quick Cooking
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SERVINGS: 4

CATEGORY: Low Fat

METHOD:

TIME: Prep/Total Time: 5 min.

Ingredients:

  • 1 can (11 ounces) mandarin oranges, drained
  • 1 can (8 ounces) crushed pineapple, drained
  • 1 cup sliced fresh strawberries
  • 1 medium ripe banana, cut into chunks
  • 6 ice cubes
  • 3/4 cup milk

Directions:

In a blender, combine the oranges, pineapple, strawberries and banana; cover and process until blended. Add ice and milk; cover and process until blended. Pour into chilled glasses; serve immediately. Yield: 4 servings.

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