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While growing up on the island of Malta, my mother ate this slightly spicy stew often. The recipe has been in the family for generations. Now I'm passing it on to my children...and you!
Nutritional Facts 1 serving (1 cup) equals 346 calories, 14 g fat (4 g saturated fat), 97 mg cholesterol, 499 mg sodium, 23 g carbohydrate, 3 g fiber, 31 g protein.
Originally published as Maltese Stew in
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