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We lightened up a recipe that had 40 grams of fat per serving. The results are a better-for-you bake that's just as satisfying.
This recipe is:
Healthy
Diabetic Friendly
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Facts 2/3 cup turkey mixture with 1 biscuit equals 290 calories, 7 g fat (4 g saturated fat), 82 mg cholesterol, 494 mg sodium, 32 g carbohydrate, 2 g fiber, 24 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 vegetable, 1 fat.
Originally published as Makeover Turkey Biscuit Bake in Light & Tasty February/March 2005, p11
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Reviewed on Oct. 01, 2009 by Joscy
I've made this twice now, and each time seems more flavorful. In place of cake flour I use all-purpose flour, sifting 3 times before making the biscuits.
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