Nutrition Facts

  • One serving:
  • 1/2 cup
  • Calories:
  • 202
  • Fat:
  • 6 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 118 mg
  • Carbohydrate:
  • 32 g
  • Fiber:
  • 4 g
  • Protein:
  • 8 g
  • Diabetic Exch:
  • 2 starch, 1 fat.

Makeover Toasted Granola

Susan Lajeunesse's family of Colchester, Vermont likes this granola in so many ways. She writes, “We sprinkle it over yogurt and ice cream, we eat it with milk like cereal, and we love to just eat it right from the container!”

SERVINGS

21

CATEGORY

Lower Fat

METHOD

Baked

PREP

20 min.

COOK

75 min.

TOTAL

95 min.

INGREDIENTS

  • 1 cup packed brown sugar
  • 1/3 cup water
  • 4 cups old-fashioned oats
  • 2 cups bran flakes
  • 1 jar (12 ounces) toasted wheat germ
  • 2 tablespoons all-purpose flour
  • 3/4 teaspoon salt
  • 1/3 cup canola oil
  • 2 teaspoons vanilla extract

DIRECTIONS

In a large saucepan, bring brown sugar and water to a boil. Cook and stir until sugar is dissolved. Remove from the heat; set aside. In a large bowl, combine the oats, bran flakes, wheat germ, flour and salt. Stir oil and vanilla into sugar mixture; pour over oat mixture and toss to coat.
    Transfer to two 15-in. x 10-in. x 1-in. baking pans coated with cooking spray. Bake at 250° for 1-1/4 to 1-1/2 hours or until dry and lightly browned, stirring every 15 minutes. Cool completely on wire racks. Store in an airtight container. Yield: 10-1/2 cups.

Printed from tasteofhome.com Nov 19, 2008

Copyright Reiman Media Group, Inc © 2008