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Makeover Toasted Granola Recipe

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Susan Lajeunesse's family of Colchester, Vermont likes this granola in so many ways. She writes, “We sprinkle it over yogurt and ice cream, we eat it with milk like cereal, and we love to just eat it right from the container!”

This recipe is:

Healthy

Diabetic Friendly

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Makeover Toasted Granola Recipe

Prep: 20 min. Bake: 1-1/4 hours + cooling

Yield: 21 Servings

20 75 95

Ingredients

1 cup packed brown sugar
1/3 cup water
4 cups old-fashioned oats
2 cups bran flakes
1 jar (12 ounces) toasted wheat germ
2 tablespoons all-purpose flour
3/4 teaspoon salt
1/3 cup canola oil
2 teaspoons vanilla extract

Directions

In a large saucepan, bring brown sugar and water to a boil. Cook and stir until sugar is dissolved. Remove from the heat; set aside. In a large bowl, combine the oats, bran flakes, wheat germ, flour and salt. Stir oil and vanilla into sugar mixture; pour over oat mixture and toss to coat.
Transfer to two 15-in. x 10-in. x 1-in. baking pans coated with cooking spray. Bake at 250° for 1-1/4 to 1-1/2 hours or until dry and lightly browned, stirring every 15 minutes. Cool completely on wire racks. Store in an airtight container. Yield: 10-1/2 cups.

Nutritional Facts 1/2 cup equals 202 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 118 mg sodium, 32 g carbohydrate, 4 g fiber, 8 g protein. Diabetic Exchanges: 2 starch, 1 fat.

Originally published as Makeover Toasted Granola in Light & Tasty August/September 2007, p12

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Reviews for Makeover Toasted Granola (2)

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Reviewed on May. 20, 2009 by melissa thomas

I made this over the weekend. It was fantastic. Everyone loved it. I had never made anything like this before and I was a little nervous. I should have known I could trust TOH! I may never buy boxed cereal again.