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Makeover Tater-Topped Casserole Recipe

Makeover Tater-Topped Casserole Recipe photo by Taste of Home

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"I love Tater Tots, and this casserole is a delicious version, but I wish it was healthier.” The Healthy Cooking experts slashed the fat from this favorite dish while keeping all the tots! Scott Woodward - Elkhorn, WI

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Healthy

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Makeover Tater-Topped Casserole Recipe

Prep: 15 min. Bake: 55 min.

Yield: 8 Servings

15 55 70

Ingredients

1 pound lean ground beef (90% lean)
1/2 pound extra-lean ground turkey
1 package (16 ounces) frozen mixed vegetables, thawed and drained
3/4 cup french-fried onions
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of celery soup, undiluted
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/2 cup fat-free milk
4 cups frozen Tater Tots, thawed

Directions

In a large skillet, cook beef and turkey over medium heat until no longer pink. In a 13-in. x 9-in. baking dish coated with cooking spray, layer the meat mixture, vegetables and onions.
In a small bowl, combine soups and milk; spread over onions. Top with Tater Tots. Bake, uncovered, at 350° for 55-60 minutes or until golden brown. Yield: 8 servings.

Nutritional Facts 1 cup equals 340 calories, 14 g fat (4 g saturated fat), 44 mg cholesterol, 657 mg sodium, 33 g carbohydrate, 4 g fiber, 22 g protein.

Originally published as Makeover Tater-Topped Casserole in Healthy Cooking August/September 2009, p27

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Makeover Tater-Topped Casserole

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(11-20) of 23 reviews

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Reviewed on Apr. 07, 2010 by niteshrd

great recipe

Reviewed on Apr. 07, 2010 by niteshrd

looking greate

Reviewed on Dec. 22, 2009 by kissav

So easy and very good. I agree some salt and pepper is definitely needed! I used cream of mushroom soup in place of the cream of celery soup.

Reviewed on Dec. 22, 2009 by KarenLiz

This was casserole was delicious comfort food and so easy to make. I probably would just add some salt and pepper to the meat for a little extra seasoning.

Reviewed on Nov. 24, 2009 by mama_mums

I like to cook healthy and usually stay away from casseroles with creamy soups, but this was great for a change of pace and you can't beat the nutrition, using lower-fat soups! Great comfort food, reminded me of my childhood.