This thick, gooey Spinach Tuna Casserole from Karla Hamrick of Wapakoneta, Ohio was a family favorite for years.
This recipe is:
Nutritional Facts 1 serving equals 346 calories, 9 g fat (5 g saturated fat), 50 mg cholesterol, 734 mg sodium, 41 g carbohydrate, 2 g fiber, 24 g protein. Diabetic Exchanges: 2-1/2 starch, 2 lean meat, 1-1/2 fat.
Originally published as Makeover Spinach Tuna Casserole in
Light & Tasty
February/March 2007, p9
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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