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Makeover Sausage & Spinach Pie
Thanks to its flaky crust and savory filling, this sausage and spinach pie is a showstopping entree fit for any time of day. Now that it's lightened up, it's just as delicious as it is good for you! Carol Haneman - St. Louis, Missouri
6 Servings
Prep: 20 min. Bake: 40 min. + standing
Ingredients
1 frozen deep-dish pie shell
1/2 pound Italian turkey sausage links, casings removed
1 cup egg substitute
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup (4 ounces) shredded part-skim mozzarella cheese
2/3 cup reduced-fat ricotta cheese
1/8 teaspoon pepper
Directions
Line unpricked pastry shell with a double thickness of heavy-duty
foil. Bake at 400° for 4 minutes. Remove foil; bake 4 minutes
longer. Remove from the oven; reduce heat to 375°.
Meanwhile, in a large nonstick skillet, cook sausage over medium heat
until no longer pink; drain. In a large bowl, whisk the egg
substitute, spinach, cheeses, pepper and cooked sausage. Pour into
crust. Place pie on a baking sheet. Cover edges loosely with foil.
Bake for 40-45 minutes or until a knife inserted near the center
comes out clean. Let stand for 10 minutes before cutting. Yield: 6
servings.
Nutrition Facts:
1 piece equals 282 calories, 14 g fat (5 g saturated fat), 40 mg cholesterol, 563 mg sodium,
© Taste of Home 2013
2 of 2
Makeover Sausage & Spinach Pie
(continued)
Nutrition Facts:
19 g carbohydrate, 1 g fiber, 19 g protein.
Wine:
Medium-Bodied Red Wine: Enjoy this recipe with a medium-bodied red wine such as
Chianti
,
Sangiovese
,
Malbec
or
Zinfandel
.
© Taste of Home 2013