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Julie Hieggelke of Chicago, Illinois asked us to help her lighten up the Mini Bacon Quiches her friends and family loved—but not touch the bacon! We slashed calories, fat and sodium—but not one lick of real bacon flavor! Try these.
This recipe is:
Healthy
Quick
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Nutrition Facts: 1 appetizer equals 54 calories, 3 g fat (1 g saturated fat), 13 mg cholesterol, 77 mg sodium, 3 g carbohydrate, trace fiber, 3 g protein.
Makeover Mini Bacon Quiches published in Healthy Cooking June/July 2008, p12
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Reviewed on Jun. 09, 2008 by veiland
As a busy woman on the go, I'm always looking for a quick, tasty breakfast that doesn't take forever. These Mini Bacon Quiches definitely fit the bill! They're light, delicious, bite- and travel-sized, and can be made with whatever's on hand. What's more, I'm on Weight Watchers and these delicious treats are only 1 point! Excellent!
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