"I like this soup so much, but imagine the calorie count is shocking, " writes Judith Webb from Blue Springs, Missouri. "Any ideas for lightening it up?" Our Test Kitchen showed her how to alter her recipe for a rich and creamy soup with all the bacony goodness of the original...but only a third of the calories and less than one-fourth the saturated fat!
This recipe is:
Nutritional Facts 3/4 cup equals 206 calories, 9 g fat (4 g saturated fat), 26 mg cholesterol, 520 mg sodium, 24 g carbohydrate, 2 g fiber, 8 g protein.
Originally published as Makeover Hash Brown Soup in
August/September 2008, p7
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