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In her Prattville, Alabama kitchen, Amy Hornbuckle bakes these yummy spinach balls without an ounce of guilt. That's because this recipe cut 72% of the cholesterol and 44% of the calories from the original version.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 meatball equals 55 calories, 3 g fat (1 g saturated fat), 15 mg cholesterol, 146 mg sodium, 6 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.
Originally published as Makeover Garlic Spinach Balls in Light & Tasty October 2005, p12
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Reviewed on Mar. 28, 2011 by gingbaby
These balls are so quick and easy, not to mention delicious. I have made them twice and have shared the recipe with a couple of small groups I am in. I am taking them with me tonight to my small group at church. We are on the Daniel Plan nutritional program and this is perfect.
Reviewed on Feb. 11, 2010 by fowa
i made them for New Years and they were so darn easy and good that we had to have them for Super Bowl
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